Method

Diagnosis. Plan. Progress.

We don't train swings. We train decisions.

At Upswing we apply the BetterMotion method, a high-performance system based on biomechanics, data, and physical training to understand what is happening, why it is happening, and how to improve it in measurable ways.

Technique Body Data
TECHNIQUE DATA BODY BETTER MOTION

BetterMotion

The system behind every decision

BetterMotion is the methodological system of Upswing Performance Golf Academy. Its purpose is to ensure that every player is evaluated, coached, and tracked with a shared, measurable, and replicable logic.

  • No improvisation.
  • No random "tips".
  • Everything has a reason and a goal.

Process

Diagnose Prioritize Prescribe Measure Adjust Transfer

The essentials

Hands and feet: what we really watch

At Upswing we understand that the only connection point between player and club is the hands, and the only connection point between player and ground is the feet. Those two points are what we look at most.

Player → club

Hands

How you grip and move the club determines what it does at impact and, therefore, what the ball does.

Player → ground

Feet

How you use the ground dictates how much speed you can generate and how much it costs your body to produce it.

Our process

01

360º Evaluation

Movement (TPI-style physical screening), technique (video and 3D), ground use (forces), and ball flight (TrackMan). A complete picture of the player with baseline KPIs.

02

Smart diagnosis

We turn data into decisions. We identify the real limiters, prioritize what has the biggest impact, and define an 8–12 week plan.

03

Guided intervention

We work on 3 levels: body (mobility, strength, control), movement (technique), and outcome (ball and performance). Less feel, more evidence.

04

Real transfer

The goal isn't to hit it well here. It's to play better out there. Variability, pressure, decision-making, and competitive training.

05

Review & evolution

Every 4–8 weeks we re-evaluate everything, measure real progress, and adjust the plan. Continuous improvement, not stagnation.

Results

Benefits for you

Every aspect of our method is designed to produce measurable results in your game.

Talk to a coach
01

More clarity: know what to work on and why

02

More consistency: a swing that repeats under pressure

03

Fewer aches: technique and body aligned

04

More distance with less effort

05

Smart, measurable training

06

Fewer injuries long-term

You don't need more information. You need the right system.

Your next step

I want to improve my swing

Take the first step toward a more consistent game.

Unlimited balls Train without limits
Perfect conditions Indoor 365 days
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